Healthy Living Made Simple
Lifestyle as Medicine & Wholistic Wellness Coaching
Your daily choices are your strongest prescription
Discover sustainable wellness practices that fit your lifestyle. Charlotte Lange guides you on a personalised journey to optimal health through wholistic nutrition, mindful living, and evidence-based coaching
Experience wholistic wellness that restores your energy, vitality and optimises your weight.
Why Choose a Natural Approach
Experience the power of wholistic wellness coaching that addresses your mind, body, and spirit for lasting transformation.
You have the ability to take charge of your health through preventative and restorative lifestyle as medicine practices.
Natural Approach
Sustainable wellness through whole foods, mindful practices, and natural healing methods.
Personalised Care
Tailored nutrition and lifestyle plans designed specifically for your unique needs and goals.
Mindful Living
Integrate mindfulness and mental wellness into your daily routine for lasting transformation.
Sustainable Energy
Discover how to fuel your body naturally for consistent energy throughout the day.
Evidence-based
Science-backed strategies combined with wholistic approaches for optimal health outcomes.
Ongoing Support
Continuous guidance and accountability to ensure your success on your wellness journey.
Meet Charlotte Lange
Passionate wholistic wellness coach dedicated to helping you create sustainable, healthy habits that transform your life from the inside out.
At Greener and Glowing, we focus on sustainability.
Our philosophy promotes a holistic, evidence-based approach.
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Certified Wholistic Wellness Coach
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Specialising in sustainable lifestyle for optimal weight, energy, and vitality
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Transforming lives through personalised coaching
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Lifestyle as Medicine
Offerings
What Clients Say
Tanya M.
The coaching sessions transformed my energy levels completely.
Adriana A.
I feel stronger and more balanced than ever before!
Natalie A.
Charlotte's support so far has been a game-changer in my wellness journey.